WHAT IS HYPNOSIS?

Hypnosis should enable you to see beneficial results in a relatively short time. Hypnosis is a state of deep relaxation and heightened awareness, whereby the sub-conscious opens up to receive helpful and beneficial suggestions.

Most people would describe the experience of being hypnotised as very pleasant. Some people will be a little more responsive than others and if less responsive, then this would come about from fears and concerns usually arising from some misconceptions.

Please rest assured, people who have been hypnotised DO NOT lose control over their behavior. They are aware  of who they are and where they are, and also usually remember what has transpired during hypnosis. 

Scientists have different theories concerning the nature of hypnosis but all seem to agree, that hypnotised people report changes in the way they think, feel and behave and that all these changes have come about, through response to suggestions made when in deep relaxation (hypnotised).

Some problems which can dealt with by hypnosis are:

WEIGHT CONTROL AND LOSS OF WEIGHT

Pain Management

Stress, panic attacks 

Compulsive behaviors.

Enhancing self esteem

Increasing self confidence

Fears and phobias

Exam nerves

Sleep deprivation (insomnia)

Concentration

Allergies

The list is endless so the above are just a few.

Thank you for coming to meet me. I'll be hoping to see you soon so as to make your life as wonderful as it should be.   

Josceleyne Dalton              
(AM.Inst.Psy)

(Board Certified Consulting Hypnotist)
                      

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